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10.
What is your favorite low point snack? Tough
question. It use to be popcorn until I was diagnosed with Diverticulosis.
Now I would have to say Yogurt or any of the 100 calorie snack packs.
11.
Do you attend meetings? Yes I do attend WW
meetings and have only miss meetings if I am out of town.
12.
Do you exercise? Yes I do. I
go to Curves for women, I walk and I have a home gym.
13.
Do you ever have a free day (not counting points)?
NEVER. I always have counted everything that I have put in my mouth.
14.
Have you always been overweight? Yes and
no. As a child up to the age of 6 I was actually underweight.
For whatever reason after I had my tonsils out is when I started
gaining weight. I do not recall being my current weight in all
of my teen or adult life.
15.
What does your husband think? Who knows,
he is a man and we really do not ever know what they are thinking. *LOL*
16.
Don't you hate having to journal what you eat everyday? Actually
no, it does not bother me in the slightest. When I decided to
embark on this journey I knew it was going to be for life. It
was a lifestyle change for me and now journaling is a habit, like
getting dressed everyday.
17.
Do you have a motto? I think my favorite
is, "If you bite it, write it." I really prefer to change
that around and make it "Write it before you bite it."
reason being is I do not like surprise points. I journal BEFORE
I eat never after I eat.
18.
Tell us your secrets. I don't have any
secrets. Some things I do are: drink about 14 cups of water a
day, eat 5 servings of fruit/veggies, exercise, don't deprive myself,
journal EVERYTHING that I put in my mouth and attend my weekly WW
meetings and Weigh In.
19.
What is your favorite thing about losing the weight that you have
lost? By far it has to be being part of
the crowd. What I mean is I now blend in with the general
public. Oh and clothes shopping is awesome!!
20.
What is your advice to someone just starting Weight Watchers? First
and foremost, make sure you are joining for the right reasons. What I
mean by that is make sure you are doing it for yourself and for your
health. Losing weight is not going to make all the problems in
your life disappear but I do believe they will easier to handle with
the self confidence you will gain.
21.
What if I have a question that you have not answered? Easy,
just email me by clicking HERE
and I will answer your question.
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