This Weigh In
Changing
my life one day at a time, one meal at a time
and
sometimes one minute at a time
One
thing I do believe is that you have to move to lose. I love to walk but
not in the colder months so I had decided that instead of sitting around waiting
for warm weather I would join Curves for women. I find that it is an
excellent companion to the Weight Watchers program.
Every
month you weigh and measure at Curves. I will post the results here every
month.
January
18th - February 15th 2006
Bust
-1
Waist -2.5
Abdomen -1.5
Hips -2
Thighs -2
Arms
0
Total
inches lost from Jan 18th - Feb. 15th 9
Body
Fat -1.3% which translates into 6.38 pounds of body fat GONE!!
Pounds
lost from Jan 18th - Feb. 15th 9








