Contents By Date

General Contents

  1. [1/7/2012] Entry --- Jump
  2. [1/7/2012] Entry --- Pendulum Step
  3. [1/7/2012] Entry --- Lunge
  4. [1/7/2012] Entry --- Parry Repost
  5. [1/7/2012] Entry --- Attack Into Preparation
  6. [1/7/2012] Entry --- Basic Close With Partner
  7. [1/7/2012] Entry --- Advanced Close With Partner
  8. [1/7/2012] Aiki Basics --- Unbendable Arm --- Stealing the Partners Strength
  9. [1/7/2012] Aiki Basics --- Off Balance
  10. [1/7/2012] Aiki Basics --- Irimi Off Balance
  11. [1/7/2012] Aiki Basics --- Tenkan Off Balance
  12. [1/7/2012] Aiki Basics --- Turn And Return Off Balance
  13. [1/7/2012] Aiki Basics --- Back Off Balance --- Stepping Behind
  14. [1/7/2012] Aiki Basics --- Tenshim Off Balance
  15. [1/7/2012] Aiki Basics --- Generate Power
  16. [1/7/2012] Aiki Basics --- Basic Considerations
  17. [1/7/2012] Aiki Basics --- Entry Arm
  18. [1/7/2012] Aiki Basics --- Basic Tenchi Nage --- Aiki Strike
  19. [1/7/2012] Aiki Basics --- Aiki Strikes
  20. [1/4/2012] Introduction --- Testimonials
  21. [11/23/2011] Aikikuta --- Rear Wrist Grab --- Ushiro Tekubi Tori
  22. [11/23/2011] Aikikuta --- Rear Shoulder Grab --- Ushiro Ryokata Tori
  23. [11/23/2011] Aikikuta --- Rear Bear Hug
  24. [11/23/2011] Aikikuta --- Rear Choke --- Ushiro Shime
  25. [11/23/2011] Aikikuta --- Leg Dive
  26. [11/23/2011] Aikikuta --- Kicks
  27. [11/23/2011] Aikikuta --- Throws
  28. [11/23/2011] Aikikuta --- Aiki Jujitsu
  29. [11/23/2011] Aikikuta Tools --- Jo
  30. [11/23/2011] Aikikuta Tools --- Ken --- Sword
  31. [11/23/2011] Aikikuta Tools --- Rifle
  32. [11/23/2011] Aikikuta Tools --- Cane
  33. [11/23/2011] Free Style (Randori) --- Entry Position
  34. [11/23/2011] Free Style (Randori) --- Aiki Free Style 2
  35. [11/23/2011] Glossary --- Gi
  36. [11/22/2011] Aikikuta --- Tsuki
  37. [11/22/2011] Aikikuta --- Shomen Uchi --- Strike To Face
  38. [11/22/2011] Aikikuta --- Backhand
  39. [11/22/2011] Aikikuta --- Grab and Stab
  40. [11/21/2011] Aikikuta --- Haymaker --- Yokomen Uchi
  41. [11/21/2011] Aikikuta --- Push
  42. [11/19/2011] Kuta Basics --- Racing Drill
  43. [11/18/2011] Kuta Basics --- Startle Reflex
  44. [11/18/2011] Kuta Basics --- Kuta Hand
  45. [11/18/2011] Kuta Basics --- Kuta Punch
  46. [11/14/2011] Free Style (Randori) --- On Back
  47. [11/14/2011] Free Style (Randori) --- Near and Far
  48. [11/14/2011] Free Style (Randori) --- Back And Front
  49. [11/10/2011] Free Style (Randori) --- Back Defense
  50. [11/6/2011] Introduction --- The Author
  51. [11/6/2011] Aikikuta --- Lapel Grab
  52. [10/6/2011] Aikikuta --- Shoulder Grab And Stab
  53. [9/18/2011] Bibliography --- Traditional Aikido
  54. [8/17/2011] Glossary --- Freestyle
  55. [8/16/2011] Concepts --- Hick's Law --- Kuta
  56. [2/28/2011] Aikijitsu Techniques --- Tenchi Nage
  57. [2/3/2011] Aikijitsu Techniques --- Koshi Nage Off Balance
  58. [1/19/2011] Aikijitsu Techniques --- Ikkyo --- Basic Elbow Up Movement
  59. [1/19/2011] Aikijitsu Techniques --- Arm Down --- Basic Arm Down Movement
  60. [1/19/2011] Aikijitsu Techniques --- Shiho Nage --- Pass Under Arm
  61. [1/11/2011] Concepts --- Replace Uke
  62. [12/5/2010] Kuta Techniques --- Side Kick
  63. [12/4/2010] Kuta Techniques --- Front Kick, Al
  64. [12/3/2010] Kuta Techniques --- Front Kick, Jack
  65. [11/30/2010] Kuta Techniques --- Back Kick
  66. [11/27/2010] Kuta Techniques --- Double Punch
  67. [11/26/2010] Kuta Techniques --- Punch Defensive
  68. [11/25/2010] Kuta Basics --- Knee Pop Stomp
  69. [3/15/2010] Aikijitsu Techniques --- Nikkyo --- (Ikkyo Base)
  70. [3/15/2010] Aikijitsu Techniques --- Yankyo --- (Ikkyo Base)
  71. [2/13/2010] Aikijitsu Techniques --- Sankyo --- (Ikkyo Base)
  72. [2/2/2010] Aikijitsu Techniques --- Koshi Nage
  73. [7/4/2009] Attacks --- Leg Dive Roll
  74. [6/14/2009] Attacks --- Leg Dive Ude Garami
  75. [6/14/2009] Attacks --- Leg Dive Head Crank
  76. [6/9/2009] Attacks --- Leg Dive
  77. [6/3/2009] Kuta Techniques --- Punch Down
  78. [6/1/2009] Kuta Techniques --- Leg Dive
  79. [6/1/2009] Tools --- Stack Tie
  80. [6/1/2009] Tools --- Neck Loop
  81. [5/30/2009] Tools --- Making The Hojo
  82. [5/29/2009] Attacks --- Straight Kick
  83. [5/29/2009] Attacks --- Circular Kick
  84. [5/29/2009] Tools --- Hojo Cord
  85. [5/29/2009] Glossary --- Hanmi Handachi
  86. [5/29/2009] Bibliography --- Hojo-Jitsu: Samuri Tying Arts
  87. [5/27/2009] Henka Wasa - Changing Techniques --- Arm Down Change
  88. [5/25/2009] Henka Wasa - Changing Techniques --- Arm Up Change
  89. [5/25/2009] Henka Wasa - Changing Techniques --- Tenshim Change
  90. [5/23/2009] Aikijitsu Techniques --- Tenchi Nage --- (Arm Down Base)
  91. [5/18/2009] Kaeshiwaza - Counter Techniques --- Arm Down Counter
  92. [5/12/2009] Kaeshiwaza - Counter Techniques --- Sankyo Counter
  93. [5/11/2009] Aikijitsu Techniques --- Kote Gaeshi --- (Arm Down Base)
  94. [5/11/2009] Aikijitsu Techniques --- Kokyu Nage --- (Arm Down Base)
  95. [5/7/2009] Aikijitsu Techniques --- Irimi Nage --- (Back Base)
  96. [5/6/2009] Kuta Techniques --- Figure Four
  97. [5/6/2009] Attacks --- Yokomen Uchi Irimi Nage
  98. [5/6/2009] Kaeshiwaza - Counter Techniques --- Shiho Nage Counter
  99. [5/2/2009] Kaeshiwaza - Counter Techniques --- Nikkyo Counter
  100. [4/29/2009] Attacks --- Katate Tori Gyaku Gamae Arm Down
  101. [4/29/2009] Attacks --- Katate Tori Gyaku Gamae Shiho Nage
  102. [4/29/2009] Tools --- Jo Katate Tori Gyaku Gamae Arm Down --- (Retain)
  103. [4/29/2009] Kaeshiwaza - Counter Techniques --- Ikkyo Counter
  104. [4/29/2009] Kaeshiwaza - Counter Techniques --- Kote Gaeshi Counter
  105. [4/27/2009] Aikijitsu Techniques --- Ukemi
  106. [4/26/2009] Attacks --- Yokomen Uchi Arm Down
  107. [4/25/2009] Kaeshiwaza - Counter Techniques --- Entry Counter
  108. [4/18/2009] Attacks --- Shomen Uchi --- Straight Strike to Head
  109. [4/18/2009] Attacks --- Katate Tori Gyaku Gamae Ikkyo
  110. [4/18/2009] Attacks --- Ryote Tori Ikkyo
  111. [4/18/2009] Attacks --- Ryote Tori Arm Down --- Both Wrists Held
  112. [4/18/2009] Attacks --- Ryote Tori Shiho Nage
  113. [4/18/2009] Attacks --- Morote Tori --- Two Hands Hold One Wrist
  114. [4/18/2009] Attacks --- Lapel Grab --- Kata Tori & Ryokata Tori
  115. [4/18/2009] Attacks --- Kata Tori Menuchi --- Shoulder Grab And Strike
  116. [4/18/2009] Attacks --- Ushiro Ikkyo
  117. [4/18/2009] Attacks --- Ushiro Arm Down
  118. [4/18/2009] Attacks --- Ushiro Shiho Nage
  119. [4/18/2009] Tools --- Jo Tsuki Aiki Ikkyo --- (Aiki)
  120. [4/18/2009] Tools --- Jo Tsuki Aiki Corner Drop --- (Aiki)
  121. [4/18/2009] Tools --- Jo Katate Tori Gyaku Gamae Ikkyo --- (Retain)
  122. [4/18/2009] Glossary --- Ai-Hammi
  123. [4/18/2009] Glossary --- Gyaku Gamae
  124. [4/16/2009] Attacks --- Kata Tori Menuchi Ikkyo
  125. [4/16/2009] Attacks --- Kata Tori Menuchi Arm Down
  126. [4/16/2009] Attacks --- Kata Tori Menuchi Shiho Nage
  127. [4/14/2009] Aikijitsu Techniques --- Gokyo --- (Ikkyo Base)
  128. [4/10/2009] Attacks --- Yokomen Uchi --- Circular Strike to Head
  129. [4/10/2009] Tools --- Tanto Grab And Stab
  130. [4/10/2009] Tools --- Tanto Grab And Stab Ikkyo
  131. [4/10/2009] Tools --- Tanto Grab And Stab Arm Down
  132. [4/8/2009] Attacks --- Ushiro Tori
  133. [4/8/2009] Attacks --- Ushiro Tori Ikkyo
  134. [4/8/2009] Attacks --- UshiroTori Arm Down
  135. [4/8/2009] Henka Wasa - Changing Techniques --- Shiho Nage Change
  136. [4/8/2009] Henka Wasa - Changing Techniques --- Kaiten Nage Change
  137. [4/8/2009] Henka Wasa - Changing Techniques --- Kokyu Nage Change
  138. [4/8/2009] Henka Wasa - Changing Techniques --- Tenchi Nage Change
  139. [4/5/2009] Kuta Basics --- Whipping Drill
  140. [4/4/2009] Attacks --- Ryote Tori --- Grab Both Wrists
  141. [4/4/2009] Attacks --- Lapel Grab Tenchi Nage
  142. [3/31/2009] Attacks --- Ushiro Kubi Shime Shiho Nage
  143. [3/30/2009] Attacks --- Ushiro Kubi Shime Arm Down
  144. [3/29/2009] Aikijitsu Techniques --- Kaiten Nage --- (Arm Down Base)
  145. [3/29/2009] Mat Techniques --- Naked Choke Escape
  146. [3/29/2009] Attacks --- Ushiro Kubi Shime Sankyo
  147. [3/25/2009] Mat Techniques --- Torso Grab Back Escape
  148. [3/23/2009] Mat Techniques --- Naked Choke
  149. [3/23/2009] Tools --- Tanto Yokomen Ushiro
  150. [3/22/2009] Tools --- Tanto Yokomen Tenshim
  151. [3/9/2009] Tools --- Jo --- 50 inch Staff
  152. [3/9/2009] Tools --- Tanto --- Knife
  153. [3/9/2009] Tools --- Tanto Yokomen Gokyo
  154. [3/9/2009] Tools --- Tanto Yokomen Arm Down
  155. [3/9/2009] Tools --- Tanto Yokomen Shiho Nage
  156. [3/9/2009] Tools --- Improvise --- Objects At Hand
  157. [3/8/2009] Tools --- Jo Tsuki Aiki Shiho Nage --- (Aiki)
  158. [3/7/2009] Tools --- Jo Tsuki Aiki Arm Down --- (Aiki)
  159. [3/7/2009] Tools --- Jo Tsuki Aiki Tenshim --- (Aiki)
  160. [3/4/2009] Mat Techniques --- Hara Gatame Kokyu Nage
  161. [3/2/2009] Tools --- Tachi Shomen Irimi Nage --- (Taking)
  162. [3/2/2009] Tools --- Tanto Tsuki Juji Nage
  163. [3/2/2009] Tools --- Tanto Tsuki Ushiro
  164. [3/2/2009] Tools --- Improvise Flat Objects
  165. [3/1/2009] Tools --- Tanto Tsuki Shiho Nage
  166. [2/27/2009] Bibliography --- Kodokan Judo
  167. [2/27/2009] Bibliography --- On Fencing
  168. [2/27/2009] Bibliography --- Tanto: Japanese Knives And Knife Fighting
  169. [2/25/2009] Tools --- Tanto Tsuki Nikkyo
  170. [2/25/2009] Tools --- Tanto Tsuki Sankyo
  171. [2/25/2009] Tools --- Tanto Tsuki Yankyo
  172. [2/25/2009] Tools --- Tanto Tsuki Kaiten Nage
  173. [2/24/2009] Attacks --- Tsuki --- Straight Stab
  174. [2/23/2009] Tools --- Tanto Tsuki Kote Gaeshi
  175. [2/23/2009] Tools --- Tanto Tsuki Higi Kime
  176. [2/23/2009] Tools --- Tanto Tsuki Kokyu Nage
  177. [2/23/2009] Tools --- Tanto Tsuki Corner Drop
  178. [2/22/2009] Tools --- Jo Carry --- (Basic)
  179. [2/22/2009] Tools --- Jo Basic Kata --- (Basic)
  180. [2/10/2009] Tools --- Tachi Morote Tori Higi Kime --- (Retain)
  181. [2/10/2009] Tools --- Tachi Morote Tori Kokyu Nage --- (Retain)
  182. [2/9/2009] Tools --- Tachi Morote Tori Sankyo --- (Retain)
  183. [2/8/2009] Tools --- Tachi Morote Tori Yankyo --- (Retain)
  184. [2/7/2009] Tools --- Tachi Shomen Kokyu Nage --- (Taking)
  185. [2/6/2009] Tools --- Tachi Counter Parry --- (Basic)
  186. [2/6/2009] Tools --- Tachi Shomen Kote Gaeshi --- (Taking)
  187. [2/5/2009] Tools --- Tachi Shomen Higi Kime --- (Taking)
  188. [2/5/2009] Tools --- Tachi Morote Tori Nikkyo --- (Retain)
  189. [2/4/2009] Tools --- Tachi Shomen Sankyo --- (Taking)
  190. [2/4/2009] Tools --- Tachi Shomen Cut Up --- (Taking)
  191. [2/2/2009] Tools --- Improvise Cylinders
  192. [2/1/2009] Tools --- Improvise Pointed Object
  193. [1/31/2009] Tools --- Jo Tsuki --- (Basic)
  194. [1/31/2009] Tools --- Jo Yokomen --- (Basic)
  195. [1/31/2009] Tools --- Improvise Long Stick
  196. [1/30/2009] Tools --- Tachi Parry Tsuki --- (Basic)
  197. [1/29/2009] Tools --- Tachi Morote Tori Cut Up --- (Retain)
  198. [1/28/2009] Tools --- Tachi Morote Tori Kote Gaeshi --- (Retain)
  199. [1/27/2009] Tools --- Tachi Shomen Nikkyo --- (Taking)
  200. [1/27/2009] Tools --- Tachi Shomen Yankyo --- (Taking)
  201. [1/25/2009] Tools --- Tachi Shomen Shiho Nage --- (Taking)
  202. [1/22/2009] Tools --- Tachi Shomen Kote --- (Basic)
  203. [1/22/2009] Tools --- Tachi Shomen Shomen --- (Basic)
  204. [1/21/2009] Tools --- Tachi Shomen Parry --- (Basic)
  205. [1/21/2009] Tools --- Tachi Marubashi --- (Basic)
  206. [1/19/2009] Attacks --- Shomen Uchi Arm Down
  207. [1/19/2009] Tools --- Tachi Shomen Uchi Tsuki --- (Basic)
  208. [1/19/2009] Tools --- Tachi Shomen Aiki Ikkyo --- (Aiki)
  209. [1/19/2009] Tools --- Tachi Shomen Aiki Arm Down --- (Aiki)
  210. [1/19/2009] Tools --- Tachi Shomen Aiki Shiho Nage --- (Aiki)
  211. [1/19/2009] Tools --- Jo Yokomen Aiki Ikkyo --- (Aiki)
  212. [1/19/2009] Tools --- Jo Yokomen Aiki Arm Down --- (Aiki)
  213. [1/19/2009] Tools --- Jo Yokomen Aiki Shiho Nage --- (Aiki)
  214. [1/13/2009] Aikijitsu Techniques --- Juji Nage --- (Arm Down Base)
  215. [1/9/2009] Attacks --- Katate Tori Ai Hammi --- Wrist Grab Same Stance
  216. [1/8/2009] Attacks --- Morote Tori Back
  217. [1/8/2009] Attacks --- Kata Tori Menuchi Tenshim
  218. [1/8/2009] Attacks --- Ushiro Ryokata Tori --- Grab shoulders from Behind
  219. [1/6/2009] Attacks --- Ryote Tori Back
  220. [1/5/2009] Attacks --- Shomen Uchi Back
  221. [1/5/2009] Attacks --- Yokomen Uchi Back
  222. [1/5/2009] Attacks --- Katate Tori Gyaku Gamae Back
  223. [1/5/2009] Attacks --- Katate Tori Ai Hammi Back
  224. [1/4/2009] Attacks --- Tsuki Tenshim
  225. [1/4/2009] Attacks --- Katate Tori Ai Hammi Tenshim
  226. [1/4/2009] Attacks --- Lapel Grab Tenshim
  227. [1/3/2009] Attacks --- Shomen Uchi Tenshim
  228. [1/3/2009] Attacks --- Yokomen Uchi Tenshim
  229. [1/3/2009] Attacks --- Katate Tori Gyaku Gamae Tenshim
  230. [1/2/2009] Attacks --- Ushiro Tekubi Tori Ikkyo
  231. [1/2/2009] Attacks --- Ushiro Tekubi Tori Arm Down
  232. [1/2/2009] Attacks --- Ushiro Tekubi Tori Shiho Nage
  233. [1/2/2009] Tools --- Jo Tsuki Aiki Back Attack --- (Aiki)
  234. [12/31/2008] Attacks --- Morote Tori Shiho Nage
  235. [12/31/2008] Attacks --- Ushiro Ryokatatori Ikkyo
  236. [12/31/2008] Attacks --- Ushiro Ryokatatori Arm Down
  237. [12/30/2008] Attacks --- Katate Tori Ai Hammi Arm Down
  238. [12/30/2008] Attacks --- Katate Tori Ai Hammi Shiho Nage
  239. [12/30/2008] Attacks --- Morote Tori Ikkyo
  240. [12/30/2008] Attacks --- Morote Tori Arm Down
  241. [12/29/2008] Attacks --- Katate Tori Ai Hammi Ikkyo
  242. [12/28/2008] Attacks --- Katate Tori Gyaku Gamae --- Wrist Grab Opposite Hand
  243. [12/25/2008] Tools --- Tachi --- Sword
  244. [12/25/2008] Tools --- Tachi Yokomen --- (Basic)
  245. [12/17/2008] Tools --- Tachi Shomen --- (Basic)
  246. [12/17/2008] Tools --- Tachi Tsuki --- (Basic)
  247. [12/17/2008] Hand Tricks --- Twist --- Turn The Hand
  248. [12/15/2008] Aikijitsu Techniques --- Ushiro Ryokata Tori --- (Back Base)
  249. [12/15/2008] Attacks --- Yokomen Uchi Ikkyo
  250. [12/15/2008] Attacks --- Ushiro Tekubi Tori --- Grab wrists from behind.
  251. [12/15/2008] Attacks --- Ushiro Kubi Shime --- Rear Choke
  252. [12/13/2008] Attacks --- Lapel Grab Ikkyo
  253. [12/13/2008] Attacks --- Lapel Grab Arm Down
  254. [12/13/2008] Attacks --- Lapel Grab Shiho Nage
  255. [12/13/2008] Attacks --- Ushiro Ryokatatori Shiho Nage
  256. [12/13/2008] Tools --- Jo Vertical Parry --- (Basic)
  257. [12/13/2008] Tools --- Jo Taking Tsuki Arm Down --- (Taking)
  258. [12/13/2008] Tools --- Jo Taking Tsuki Shiho Nage --- (Taking)
  259. [12/13/2008] Tools --- Jo Katate Tori Gyaku Gamae Shiho Nage --- (Retain)
  260. [12/12/2008] Tools --- Jo Taking Tsuki Ikkyo --- (Taking)
  261. [12/11/2008] Tools --- Jo Parry Tsuki --- (Basic)
  262. [12/11/2008] Tools --- Jo Pull Parry --- (Basic)
  263. [12/11/2008] Tools --- Jo Yield Parry --- (Basic)
  264. [12/11/2008] Tools --- Jo Steering --- (Basic)
  265. [12/10/2008] Aikijitsu Techniques --- Ude Garami --- (Arm Down Base)
  266. [12/10/2008] Aikijitsu Techniques --- Higi Kime --- (Arm Down Base)
  267. [12/10/2008] Aikijitsu Techniques --- Corner Drop --- (Arm Down Base)
  268. [12/10/2008] Attacks --- Shomen Uchi Ikkyo
  269. [12/9/2008] Kuta Techniques --- Kick Reflex
  270. [12/9/2008] Attacks --- Shomen Uchi Shiho Nage
  271. [12/9/2008] Attacks --- Yokomen Uchi Shiho Nage
  272. [12/9/2008] Attacks --- Tsuki Ikkyo
  273. [12/9/2008] Attacks --- Tsuki Arm Down
  274. [12/9/2008] Attacks --- Tsuki Shiho Nage
  275. [12/9/2008] Free Style (Randori) --- Aiki Free Style
  276. [12/9/2008] Free Style (Randori) --- Upper Bar Jar
  277. [12/9/2008] Free Style (Randori) --- Third World Hold
  278. [12/9/2008] Glossary --- Shinai --- Training Sword
  279. [12/8/2008] Kuta Techniques --- Thumb Screw
  280. [12/8/2008] Kuta Techniques --- Swinging Gate Off Wall
  281. [12/8/2008] Kuta Techniques --- Swinging Gate One Person
  282. [12/8/2008] Kuta Techniques --- Swinging Gate Pole
  283. [12/8/2008] Kuta Techniques --- Swinging Gate Protecting the Baby
  284. [12/8/2008] Kuta Techniques --- Swinging Gate Two Person
  285. [12/8/2008] Mat Techniques --- Ground Finish
  286. [12/8/2008] Mat Techniques --- Back Attack
  287. [12/8/2008] Mat Techniques --- Back Attack Dirty Tricks
  288. [12/8/2008] Mat Techniques --- Back Attack Ankle Lock
  289. [12/8/2008] Mat Techniques --- Back Attack Walk Around
  290. [12/8/2008] Mat Techniques --- Back Attack Front Bridge
  291. [12/8/2008] Mat Techniques --- Back Attack Reverse Roll
  292. [12/8/2008] Mat Techniques --- Back Attack Side Roll
  293. [12/8/2008] Mat Techniques --- Guard
  294. [12/8/2008] Mat Techniques --- Guard Kuta Punch
  295. [12/8/2008] Mat Techniques --- Guard Smash Head
  296. [12/8/2008] Mat Techniques --- Guard Superman Knee Drop Pop
  297. [12/8/2008] Mat Techniques --- Guard Guillotine
  298. [12/8/2008] Mat Techniques --- Guard Kimora
  299. [12/8/2008] Mat Techniques --- Guard Arm Bar
  300. [12/8/2008] Mat Techniques --- Guard Triangle
  301. [12/8/2008] Mat Techniques --- Guard Omaplata
  302. [12/8/2008] Mat Techniques --- Hara Gatame
  303. [12/8/2008] Mat Techniques --- Kesa Gatame
  304. [12/8/2008] Mat Techniques --- Kesa Gatame Dirty Tricks
  305. [12/8/2008] Mat Techniques --- Kesa Gatame Comments
  306. [12/8/2008] Mat Techniques --- Kesa Gatame Roll Back
  307. [12/8/2008] Mat Techniques --- Kesa Gatame Roll Over
  308. [12/8/2008] Mat Techniques --- Kesa Gatame Over Head
  309. [12/8/2008] Mat Techniques --- Kesa Gatame Pull Free
  310. [12/8/2008] Mat Techniques --- Side Control
  311. [12/8/2008] Mat Techniques --- Side Control Dirty Tricks
  312. [12/8/2008] Mat Techniques --- Side Control Guard
  313. [12/8/2008] Mat Techniques --- Side Control Push Out
  314. [12/8/2008] Mat Techniques --- Side Control Cradle Outside
  315. [12/8/2008] Mat Techniques --- Side Control Cradle Inside
  316. [12/8/2008] Mat Techniques --- Side Control Choke
  317. [12/8/2008] Mat Techniques --- Side Attack Swinging Gate
  318. [12/8/2008] Mat Techniques --- Superman Bridge
  319. [12/8/2008] Mat Techniques --- Top Mount
  320. [12/8/2008] Mat Techniques --- Top Mount Dirty Tricks
  321. [12/8/2008] Mat Techniques --- Top Mount Bridge
  322. [12/8/2008] Mat Techniques --- Top Mount Ikkyo
  323. [12/8/2008] Mat Techniques --- Top Mount Choke Nikkyo
  324. [12/8/2008] Mat Techniques --- Top Mount Kick Back
  325. [12/8/2008] Mat Techniques --- Top Mount Knife Arm Down
  326. [12/8/2008] Mat Techniques --- Top Mount Stab Bridge
  327. [12/8/2008] Mat Techniques --- Top Mount Arms Down Bridge
  328. [12/8/2008] Mat Techniques --- Top Mount Arms Down Arm Down
  329. [12/7/2008] Free Style (Randori) --- Both Wrist Held 1
  330. [12/7/2008] Free Style (Randori) --- Both Wrist Held 2
  331. [12/7/2008] Free Style (Randori) --- Two Uke Double Wrist Locks
  332. [10/24/2008] Kuta Basics --- Swinging Gate
  333. [9/28/2008] Glossary --- Choke Warning
  334. [9/28/2008] Glossary --- Seiza
  335. [6/29/2008] Mat Basics --- Basics
  336. [6/29/2008] Mat Basics --- Bridge
  337. [6/29/2008] Mat Basics --- Shrimp
  338. [6/29/2008] Mat Basics --- Walk
  339. [5/9/2008] Introduction --- Dojo Etiquette
  340. [5/9/2008] Bibliography --- The 65 Throws of Kodokan Judo
  341. [5/5/2008] Concepts --- Irimi Concept --- Entering
  342. [5/5/2008] Bibliography --- SCARS/CFC
  343. [4/28/2008] Glossary --- SCARS
  344. [4/2/2008] Glossary --- Elbow Down
  345. [4/2/2008] Glossary --- Elbow Up
  346. [4/2/2008] Glossary --- Omote --- Front
  347. [3/17/2008] Hand Tricks --- Circle of Iron
  348. [3/17/2008] Hand Tricks --- Grasping, Releasing Reflex
  349. [3/17/2008] Hand Tricks --- Opening the Hand
  350. [3/17/2008] Glossary --- Ki --- Chi
  351. [2/29/2008] Glossary --- Aikidoka --- Aikido Person
  352. [2/29/2008] Glossary --- USAF --- United States Aikido Federation
  353. [2/25/2008] Concepts --- Holding
  354. [2/25/2008] Concepts --- Moving to Position
  355. [2/25/2008] Concepts --- Stance
  356. [2/22/2008] Glossary --- Aikika --- Aiki Person
  357. [2/17/2008] Glossary --- Tegatana
  358. [2/17/2008] Bibliography --- Aikido: The Power and the Basics
  359. [2/10/2008] Concepts --- Dancing
  360. [2/10/2008] Concepts --- Elbow Control
  361. [2/10/2008] Concepts --- Hip Twist
  362. [2/10/2008] Concepts --- Leading --- Judo kuzushi
  363. [2/10/2008] Concepts --- Ma Ai
  364. [2/7/2008] Glossary --- Kuta --- A Boxing Style
  365. [2/3/2008] Glossary --- Randori
  366. [2/2/2008] Glossary --- Furi Kaburu --- Raising the Sword
  367. [1/30/2008] Glossary --- Kata
  368. [2/12/2006] Glossary --- Tenkai --- Throw Without Stepping
  369. [2/11/2006] Glossary --- Pin --- Wrestling Term
  370. [2/11/2006] Glossary --- Rip --- Wrestling Term
  371. [2/11/2006] Glossary --- Submission --- Wrestling Term
  372. [2/11/2006] Glossary --- Suwari Waza --- Sitting Practice
  373. [2/11/2006] Glossary --- Ulna --- Arm Bone
  374. [2/11/2006] Glossary --- Ura --- Behind
  375. [1/1/2005] Concepts --- Don't Lock Weapons
  376. [1/1/2005] Concepts --- Immovable Arm
  377. [1/1/2005] Concepts --- Join Weapons
  378. [1/1/2005] Concepts --- No Push-Pull
  379. [1/1/2005] Glossary --- Hammi --- Half Stance or Step
  380. [1/1/2005] Glossary --- Katamewaza --- Mat Techniques
  381. [1/1/2005] Glossary --- Kiai --- Yell
  382. [1/1/2005] Glossary --- Nage --- Thrower
  383. [1/1/2005] Glossary --- Uke --- Attacker
  384. [1/1/2005] Bibliography --- Aikido The Arts of Self-Defense
  385. [1/1/2005] Bibliography --- Hikuta The Art of Controlled Violence
  386. [1/1/2005] Bibliography --- How To Be An Ass-Whipping Boxer

© 2009 John Kilpatrick All Rights Reserved.